Dr. Ranjit Jagtap | Dr. Ranjit Jagtap News | Dr. Ranjit Jagtap Clinic

  Our heart beats, on average, 100,000 times per day. A network of blood vessels more than 60,000 miles long assists in pumping blood throughout our body.  Our heart is also a muscle, hence the same as our bicep, the more work it puts in, the more powerful and stronger it becomes. Letting your heart work harder through middle-of-the-road and high-intensity physical workouts on a constant basis can help lower your blood pressure and make your heart stronger, says cardiologist Dr Ranjit Jagtap .   While we do physical exercises, Our muscles and tissues are better able to extract nutrients as well as oxygen which ultimately lets our heart function harder and pump faster to satisfy those needs, reveals Dr Ranjit Jagtap News . Physical exertion also boosts blood flow to our heart and alleviates our other blood vessels’ ability to swell, over time which lowers blood pressure. Our heart operates more efficiently and can push an enormous amount of blood with every beat. “The lower our blood pr

  The division of diseases relating to the heart and blood vessels like heart attacks and strokes, encompassing Coronary Artery Diseases, Abnormal Heart Rhythms, Myocardial Infarction, Angina, Cardiomyopathy, Valvular Heart Disease, Cerebrovascular Disease, Rheumatic Heart Disease, Deep Vein Thrombosis, Pulmonary Emulsion, Congenital Heart Disease, and Peripheral Arterial Disease is referred to as Cardiovascular Disease (CVD). As per a report by the World Health Organization, CVDs, being the silent assassins, have become the chief cause of fatality contributing to nearly a quarter of all, especially in developing countries like India. The pervasiveness of this Disease is more in metropolitan areas as compared to provincial ones. The driving components as described by Dr Ranjit Jagtap News include a lack of fitness norms, an urban lifestyle, an unhealthy diet, and tobacco use. These further contribute to a rise in the risk of elements such as hypertension, high cholesterol, diabetes, s

  Your heart is the most vital organ in your life. We must keep our hearts safe and healthy for your better health.   You must consult your doctor when your heart doesn't feel good. There are multiple reasons that cause heart diseases.   Heart surgery is a complex medical procedure to treat your heart so that it usually functions. Depending on the type of symptoms, the doctors decide your procedure type.   In the ownership of Dr. Ranjit Jagtap , Ram Mangal Heart Hospital has several years of experience in heart surgery.   Know how to take care of your heart with this blog.   Why Do Heart Diseases Occur?   Heart diseases are medical problems that affect the normal functioning of your heart. They vary depending on many symptoms and causes.   Types of heart diseases: Coronary Artery Disease Heart Valve Disease Pericardial Disease Heart failure Heart Arrhythmias Congenital Heart Disease   Causes of heart disease: Irregular heartbeats

  The heart is central to your daily experience, from your loved ones to your life. The focus is also on heart health. Dr. Ranjit Jagtap News says that awareness is important, but prevention must be given up daily. The facts are clear; according to the CDC, "More than 616,000 people died from heart disease in 2008." Heart disease caused nearly 25% of deaths, nearly one in four, in the United States. The seriousness of heart disease is staggering, yet all too often, people don't realize they have a problem until they experience one of the serious consequences of heart disease, such as a heart attack or stroke.  That makes this topic very problematic. It's not that people don't know what they "should" be doing to be healthy, like exercising more, eating better quality foods, reducing salt intake, sleeping better, losing weight, not smoking, and relieving stress. They don't mean it until the issue gets "personal." Unfortunately, your first sy

 Whenever the matter of a healthy heart arises in your mind, you must probably be thinking of switching to a healthier and balanced diet, taking out time for physical activities, and avoiding unhealthy habits like smoking and alcohol consumption, says  Aditi Jagtap Pune .  But is there any smoother and quicker way to give your heart that healthy boost that you want? Any time of the day you switch your TV on and you stumble upon a TV channel or ad exploding about natural remedies that can heal your heart and extend its life. A panel of researchers and doctors have claimed which natural remedies are genuine and which ones are just hyped.  Here are some of the most common natural remedies you must have heard for the good health of your heart. Let us see which of them are the real game-changers.  1. Garlic  Garlic is one of the most hyped ingredients to be used to treat your heart problems at home since time immemorial. For centuries, it has been used as a great home remedy for your heart’

 The daily hustles in people’s life have made it quite difficult for them to put their health on the front burner. Health practices like regular physical exercises, getting enough hours of sleep and maintaining a good diet do not find their place in your daily curriculum, says Aditi Jagtap Pune . So, maybe you can take the stairs when given a choice between stairs and a lift or you may choose to park farther away from a store to cover a few extra steps each day. Apart from this, what else can you do to keep your heart healthy? Here are a few things that might fit into your daily curriculum effortlessly in order to keep good care of your heart. Swap your medium of communication from electronic to in-person These days electronic gadgets and online platforms have become the major and primary means of communication. Using social media, emailing, zoom calls and texting to reach someone who is far away from you is completely okay, but what is not ok is these methods becoming a reason for you