The division of diseases relating to the heart and blood vessels like heart attacks and strokes,
encompassing Coronary Artery Diseases, Abnormal Heart Rhythms, Myocardial Infarction, Angina,
Cardiomyopathy, Valvular Heart Disease, Cerebrovascular Disease, Rheumatic Heart Disease, Deep Vein
Thrombosis, Pulmonary Emulsion, Congenital Heart Disease, and Peripheral Arterial Disease is referred
to as Cardiovascular Disease (CVD).
As per a report by the World Health Organization, CVDs, being the silent assassins, have become the
chief cause of fatality contributing to nearly a quarter of all, especially in developing countries like India.
The pervasiveness of this Disease is more in metropolitan areas as compared to provincial ones.
The driving components as described by Dr Ranjit Jagtap News include a lack of fitness norms, an urban
lifestyle, an unhealthy diet, and tobacco use. These further contribute to a rise in the risk of elements
such as hypertension, high cholesterol, diabetes, stress, and obesity which might play a major role in
developing poor Cardiovascular health. Apart from these, a hike in the count of heart-related disorders
can pertain to the rampant population, ageing demographics, and genetic disposition.
Addressing the threat to life due to CVDs, Aditi Jagtap, Dr Ranjit Jagtap daughter highlighted the need
for precautionary attempts to mitigate the hardship faced by people suffering from CVDs and suggested
the need to improve public health education with special emphasis on cardiovascular fitness and early
detection measures to access preventive and healthy management of heart health.
She further added that early detection of Cardiovascular Diseases can act as a diversion to demise as by
being cognizant of the initial signs of CVD, there is a higher probability of eliminating threats, and hence
The Ram Mangal Heart Foundation is currently working on the aim to make the public more conscious of
their heart health, especially of their preventable perilous factors, and make the necessary changes in
their lifestyle.
The most ubiquitous forms of Cardiovascular Death in India entail High Blood Pressure, strokes, and
Coronary Heart Disease ( also known as Ischemic Heart Disease ). It is evaluated that around 90% of
Heart Diseases may be preventable. Circumvention of CVDs entails rehabilitating the jeopardous agents
by taking a square diet, body conditioning, and dodging stress. Other lifestyle modifications like smoking
cessation, and eliminating tobacco and alcohol abuse are furthermore necessary to win over Congestive
Heart Failure.
Medicament to regulate conditions of High Blood Pressure, High Cholesterol, and Diabetes are crucial to
forestalling Heart Problems. Medical procedures such as angioplasty or bypass surgery must be
considered in incumbent cases to avoid substantial heart-health ailments.
These diseases can be complicated, it’s therefore considerable to know how to uncover them so as to
get proper treatment if required. Ram Mangal Heart Foundation has briefly laid down 4 strategies for
discovering the symptoms pre-hand as it might cut down the risk of severe cardiovascular intricacies.
Detection of Coronary Artery Diseases can be accomplished through various modes, including –
1. Periodic wellness check-ups to determine blood pressure, cholesterol levels, and comprehensive
cardiovascular health.
2. Screening for risk factors such as family history, physical passivity, smoking habits, and obesity.
3. Genetic assessment to identify individuals who may be at a prominent risk of developing CVD.
4. Imaging analysis such as Coronary Angiography, Echocardiogram, and Electrocardiogram.
Individuals having symptoms like irregular heartbeats, chest pain, shortness of breath, heart palpitations
and inconvenience in breathing must consider talking with their doctors as this might emerge later on
down the road as heart complications. There might be cases where medications might do the needful.
Those who have been diagnosed with CVD should seek out frequent checkups with their doctors to
ensure hale and robust heart health.
The primary cause of CVDs in India as described by Aditi Jagtap Pune head of RMHF, Pune is the kind of diet
that we have been following for a long time now. We are prone to a noxious lifestyle which leads to
poor heart health. Giving the reference to a study conducted by researchers at John Hopkins University,
she added- “There is a correlation between the diet and heart health. Individuals who consume high
levels of fat in their routine life are found to have higher levels of cholesterol than those who didn’t.
While on the flip side, people who followed diets high in fibre, were able to demote the risk components
and heart diseases by 16℅.”
The heart is one of the most significant organs in our body. It purifies and sends blood throughout our
bodies. Since its working is crucial, it’s complex at the same time. With complexity comes problems-
whether from genetics or lifestyle choices. Hence, it is our utmost responsibility to make necessary
changes and take proactive steps to determine the CVD early.
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