Skip to main content

Ram Mangal Heart Foundation on the surge in Cardiovascular Diseases in India

 

The division of diseases relating to the heart and blood vessels like heart attacks and strokes,
encompassing Coronary Artery Diseases, Abnormal Heart Rhythms, Myocardial Infarction, Angina,
Cardiomyopathy, Valvular Heart Disease, Cerebrovascular Disease, Rheumatic Heart Disease, Deep Vein
Thrombosis, Pulmonary Emulsion, Congenital Heart Disease, and Peripheral Arterial Disease is referred
to as Cardiovascular Disease (CVD).
As per a report by the World Health Organization, CVDs, being the silent assassins, have become the
chief cause of fatality contributing to nearly a quarter of all, especially in developing countries like India.

The pervasiveness of this Disease is more in metropolitan areas as compared to provincial ones.
The driving components as described by Dr Ranjit Jagtap News include a lack of fitness norms, an urban
lifestyle, an unhealthy diet, and tobacco use. These further contribute to a rise in the risk of elements
such as hypertension, high cholesterol, diabetes, stress, and obesity which might play a major role in
developing poor Cardiovascular health. Apart from these, a hike in the count of heart-related disorders
can pertain to the rampant population, ageing demographics, and genetic disposition.

Addressing the threat to life due to CVDs, Aditi Jagtap, Dr Ranjit Jagtap daughter  highlighted the need
for precautionary attempts to mitigate the hardship faced by people suffering from CVDs and suggested
the need to improve public health education with special emphasis on cardiovascular fitness and early
detection measures to access preventive and healthy management of heart health.
She further added that early detection of Cardiovascular Diseases can act as a diversion to demise as by
being cognizant of the initial signs of CVD, there is a higher probability of eliminating threats, and hence
The Ram Mangal Heart Foundation is currently working on the aim to make the public more conscious of
their heart health, especially of their preventable perilous factors, and make the necessary changes in
their lifestyle.

The most ubiquitous forms of Cardiovascular Death in India entail High Blood Pressure, strokes, and
Coronary Heart Disease ( also known as Ischemic Heart Disease ). It is evaluated that around 90% of
Heart Diseases may be preventable. Circumvention of CVDs entails rehabilitating the jeopardous agents
by taking a square diet, body conditioning, and dodging stress. Other lifestyle modifications like smoking
cessation, and eliminating tobacco and alcohol abuse are furthermore necessary to win over Congestive
Heart Failure.
Medicament to regulate conditions of High Blood Pressure, High Cholesterol, and Diabetes are crucial to
forestalling Heart Problems. Medical procedures such as angioplasty or bypass surgery must be
considered in incumbent cases to avoid substantial heart-health ailments.

These diseases can be complicated, it’s therefore considerable to know how to uncover them so as to
get proper treatment if required. Ram Mangal Heart Foundation has briefly laid down 4 strategies for
discovering the symptoms pre-hand as it might cut down the risk of severe cardiovascular intricacies.
Detection of Coronary Artery Diseases can be accomplished through various modes, including –

1. Periodic wellness check-ups to determine blood pressure, cholesterol levels, and comprehensive
cardiovascular health.

2. Screening for risk factors such as family history, physical passivity, smoking habits, and obesity.

3. Genetic assessment to identify individuals who may be at a prominent risk of developing CVD.

4. Imaging analysis such as Coronary Angiography, Echocardiogram, and Electrocardiogram.
Individuals having symptoms like irregular heartbeats, chest pain, shortness of breath, heart palpitations
and inconvenience in breathing must consider talking with their doctors as this might emerge later on
down the road as heart complications. There might be cases where medications might do the needful.
Those who have been diagnosed with CVD should seek out frequent checkups with their doctors to
ensure hale and robust heart health.

The primary cause of CVDs in India as described by Aditi Jagtap Pune  head of RMHF, Pune is the kind of diet
that we have been following for a long time now. We are prone to a noxious lifestyle which leads to
poor heart health. Giving the reference to a study conducted by researchers at John Hopkins University,
she added- “There is a correlation between the diet and heart health. Individuals who consume high
levels of fat in their routine life are found to have higher levels of cholesterol than those who didn’t.
While on the flip side, people who followed diets high in fibre, were able to demote the risk components
and heart diseases by 16℅.”
The heart is one of the most significant organs in our body. It purifies and sends blood throughout our
bodies. Since its working is crucial, it’s complex at the same time. With complexity comes problems-
whether from genetics or lifestyle choices. Hence, it is our utmost responsibility to make necessary
changes and take proactive steps to determine the CVD early.

Comments

Popular posts from this blog

The Impact of Air Pollution on Cardiovascular Health - Dr Ranjit Jagtap

  Air pollution, often unseen and unnoticed, is a pervasive environmental hazard with far-reaching consequences. While its effects on respiratory health have been extensively studied and publicized, the impact on cardiovascular health remains a silent threat. In this blog post, we delve into the intricate relationship between air pollution and cardiovascular diseases, exploring the latest research findings and shedding light on the urgent need for collective action. Understanding the Link The connection between air pollution and cardiovascular health is multifaceted. Fine particulate matter (PM2.5), nitrogen dioxide (NO2), ozone, and other pollutants infiltrate the air we breathe, entering our bodies and initiating a cascade of physiological responses. Recent studies have shown a compelling association between long-term exposure to air pollution and an increased risk of cardiovascular diseases, including heart attacks, strokes, and heart failure. Inflammation and Oxidative Stress: Air

Best and Worst Cooking Oils For Your Heart - Dr. Ranjit jagtap

  Cooking oils are an essential part of our daily culinary endeavors. They play a crucial role in determining the taste and texture of our dishes, but their impact on our health, particularly our heart health, should not be overlooked. Some oils can be a boon for your heart, while others might contribute to heart-related problems. In this blog, we will explore the best and worst cooking oils for your heart, helping you make informed choices for a healthier lifestyle. The Best Cooking Oils For Heart Health Olive Oil: Olive oil is often hailed as the gold standard for heart-healthy cooking oils. It is rich in monounsaturated fats, which have been linked to reduced heart disease risk. Additionally, olive oil contains antioxidants, such as polyphenols, that help protect your heart by reducing inflammation and improving cholesterol levels. Extra virgin olive oil, in particular, is less processed and retains more of these beneficial compounds. Avocado Oil: Avocado oil is another exce

HOW ARE DEPRESSION AND HEART HEALTH INTERRELATED? - Dr. Ranjit Jagtap

  When you are depressed, anxious, or stressed, your heart rate and blood pressure increase, blood flow to your heart decreases, and your body produces high levels of cortisol, the stress hormone. Eventually, these consequences can result in heart disease. Depression and distress might tend to cultivate after cardiac episodes, involving strokes, and heart attacks. For numerous years, scientists have learned about the alliance between depression and heart disorders. More than a quarter of cardiac patients withstand depression, and people with depression are more plausible to develop cardiac disease. When people are stressed, anxious or depressed, they can feel overwhelmed and therefore less inclined to make healthy lifestyle choices. They are more likely to smoke, not exercise, sleep too much or too much, drink too much alcohol and not be able to take the prescribed medicine. Over time, these unhealthy habits can boost the risk of heart disease. Depression can make it arduous to even ge