Lifestyle changes, healthy habits, regular exercise, eating better, moving more all these are the healthy signs of keeping your heart healthy. These practices are core of lowering your risk of getting a heart disease. High triglycerides contributes to hardening of arteries and thickening of walls of arteries which is also called arteriosclerosis. Triglycerides increases the risk of stroke, heart attack and many other cardio vascular diseases. Dr. Ranjit Jagtap , a renowned cardiothoracic surgeon and the great philanthropist gave practical advice on how to manage triglycerides and maintain healthy habits and what medications and treatments should be taken to reduce heart risk. Blood fatty substance levels are typically high after you eat. Along these lines, you should stand by 12 hours in the wake of eating or drinking before you have your fatty oil levels tried. Numerous different elements influence blood fatty oil levels, including liquor, diet, monthly cycle, season of day and
Dr. Ranjit Jagtap is a functioning individual from the Indian Association of Cardiovascular and Thoracic Surgeons (IACTS).