Dr. Ranjit Jagtap | Dr. Ranjit Jagtap News | Dr. Ranjit Jagtap Clinic

Practicing regular exercise has several health benefits. It reduces your risk of heart disease, stroke, type 2 diabetes, strengthens your bones, and even improves your mental health. However, even regular exercise won’t be enough to counteract the detrimental health impacts of sitting for long periods of time, which many of us do. Dr. Ranjit Jagtap  is a well-known cardiothoracic surgeon who is dedicated to reducing the risk of heart disease and performing world-class heart procedures with great outcomes. A new study adds to the growing body of evidence that our modern, screen-obsessed, sedentary lifestyle is harming our health, including raising our risk of cardiovascular disease. Researchers discovered that overweight or obese postmenopausal women who spent more of their day sitting or for longer periods of time had poorer metabolic risk factors for cardiovascular disease. Seated behavior is linked to an increased risk of heart disease. The more time you spend sitting, the less you m

  Health experts say that there is a direct link between blood sugar levels and heart disease. Diabetes is a major risk of heart disease. Therefore, achieving right blood sugar levels can go a long way in reducing cardiovascular disease.  According to  Dr. Ranjit Jagtap who is a renowned cardiothoracic surgeon in Pune says that type 1 and type 2 are two types of diabetic issues that are the most harmful risk factors for cardiovascular disease. Keeping blood sugar, hypertension, and cholesterol levels in control is the best way to reduce the risk of getting cardiovascular disease.  Dr. Ranjit Jagtap Daughter , Aditi Jagtap is actively interested in philanthropic activity, assisting people and improving their conditions. Studies show that type 2 diabetes patients are more likely to achieve blood sugar control and improve heart health. Type diabetes is affecting millions of people and is the most common type of diabetes in the world. When insulin is not properly used by humans it increa

 Lifestyle changes, healthy habits, regular exercise, eating better, moving more all these are the healthy signs of keeping your heart healthy. These practices are core of lowering your risk of getting a heart disease. High triglycerides contributes to hardening of arteries and thickening of walls of arteries which is also called arteriosclerosis. Triglycerides increases the risk of stroke, heart attack and many other cardio vascular diseases. Dr. Ranjit Jagtap , a renowned cardiothoracic surgeon and the great philanthropist gave practical advice on how to manage triglycerides and maintain healthy habits and what medications and treatments should be taken to reduce heart risk. Blood fatty substance levels are typically high after you eat. Along these lines, you should stand by 12 hours in the wake of eating or drinking before you have your fatty oil levels tried. Numerous different elements influence blood fatty oil levels, including liquor, diet, monthly cycle, season of day and