A healthy heart is a sign of overall great health. Adapting a healthy lifestyle at any age can prevent heart diseases and lower their risk of getting heart attack or heart stroke. If you start embracing healthy choices for your heart, then longer you will reap the benefits. There are number of ways to keep lower your risk for heart disease. It’s all up to you to choose how serious is your health is for you. Good overall health also protects you from various chronic diseases like, diabetes, asthma, joint pain and other various conditions. A healthy lifestyle which includes eating healthy foods and practicing healthy exercises boosts your mood. Ram Mangal Heart Foundation founded by the renowned cardiothoracic surgeon, Dr. Ranjit Jagtap in Pune has been known for the best heart specialist hospital. This Foundation reach out to people in need and deliver the finest medical treatments and care. Here are some important ways to reduce the risk of your heart to lead a health...
Dr. Ranjit Jagtap is a functioning individual from the Indian Association of Cardiovascular and Thoracic Surgeons (IACTS).