Dr. Ranjit Jagtap | Dr. Ranjit Jagtap News | Dr. Ranjit Jagtap Clinic

  Starting an exercise schedule after a heart attack requires preparation and knowledge. Taking the appropriate actions is essential to a successful recovery. We’ll discuss safe and gradual exercise initiation strategies in this guide, which focuses on heart attack survivors. Rebuilding strength and enhancing cardiovascular health requires knowing the right exercises, whether you’re a fitness enthusiast or a beginner. Let’s explore the fundamental ideas by Dr. Ranjit Jagtap’s daughter, Aditi Jagtap Pune, guarantees a safe and well-rounded beginning to your journey to recovery and opens the door to a heart-healthy exercise routine. Why Is Exercise Important After A Heart Attack? After a heart attack, doing regular exercise isn’t just good; it’s really important for getting strong again. Exercise helps make your heart healthier, keeps your weight in check, and controls blood pressure and cholesterol. This is important to prevent more heart problems in the future. Exercise also helps bloo

Have you ever heard of fatty hearts? If you haven’t heard about it, knowing this today is very important for you. It’s not just a problem on its own; it can make your heart more at risk and can cause strokes and heart attacks. To help us figure it out, we’re getting advice from Dr. Ranjit Jagtap, a heart expert from Pune, Maharashtra. In this article, you will know what this fatty heart is. This fat can cause problems, like inflammation, which is unsuitable for your health. To know if you might be at risk, consider what you eat and how much you move. Let’s understand and make it simple — because a healthy heart is a happy heart! What Is a Fatty Heart? Let’s talk more about “What Is Fatty Heart?” simply. Imagine it like having too much fat around your heart. This extra fat, called pericardial fat, isn’t good for your heart. It can cause swelling and make your heart more likely to have serious problems. You can read Dr. Ranjit Jagtap’s news to know that it’s not a sickness alone, but ha

  A fatty heart, medically learned as “lipid myocardial oasis” or”cardiac steatosis”, is a situation where excessive fat collects within the heart muscle. This buildup of fat can potentially break in with the heart’s normal functioning, leading to various cardiovascular problems. Causes: Obesity and high cholesterol: Unhealthy food or high in watered fats and cholesterol can direct fat deposition within the heart muscle. Diabetes: Insulin opposition and high blood sugar levels can contribute to fat collection in the heart. Genetics: Some genetic diseases may predispose people to create a fatty heart. Alcohol Abuse: More intake of alcohol consumption can cause fat expansion in different organs, including the heart. Symptoms: An individual with a fatty heart might experience observable symptoms. As this condition progresses, symptoms such as shortness of breath, fatigue, pain, and swelling in the legs can occur. Diagnosis and Treatment: The diagnosis affects various tests, including echo

  Have you witnessed a heart attack in recent years? Neglecting your heart health will not take us far. When our significant pumping organ gets to experience a severe condition like a heart attack, heart valve repair or a heart transplant, it stops us breathing for a while. It is natural to witness such problems inside hospitals under the eyes of healthcare experienced staff. When we are battling with an existing heart problem, our muscles may respond by atrophying, which can lead to discomfort in the body. Our inner self probably wishes to return to a healthcare routine with just a blink so we may live positively and bountifully yet again. Our dreadful fear steps in the middle to seize all the submissive notions. Dr Ranjit Jagtap has worked on providing perfect healthcare solutions to all heart patients since 1988 and has completed more than 30,000 heart surgeries. Cardiac Rehabilitation is our one-line solution. These programs offer top-notch panoramic services in which we get to ex

  Atrial Fibrillation (AF) is a common issue which doesn’t directly impact the way our heart beats. AF shakes up the average heartbeat, making it irregular and fast. Let’s explore the details of AF, like what causes it and the signs you might feel. Understanding AF is not hard. Age, existing heart problems, and how you live can make AF happen. Catching the signs early, like fluttery feelings or trouble breathing, is super important. Doctors use tools like ECGs to be sure it’s AF and then plan treatments that fit you. So, get ready for a ride as we talk about Atrial Fibrillation and figuring out how to handle this heart rhythm rollercoaster. What is Atrial Fibrillation? Atrial Fibrillation, known as AF, is not how your heart usually beats. It’s a troublemaker causing your heart to beat irregularly and fast in the upper part, called atria. It happens when your heart is not following the usual rhythm. This messes up the beat, which could lead to problems. Imagine this: your heart’s atria,

  Understanding the courses of alcohol and heart Rhythm : Alcohol, a commonly consumed beverage, has both short-term and long-term impacts on the human body. While the social elements of alcohol are usually celebrated, it’s critical to understand its possible impact on the heart’s rhythm and overall cardiovascular fitness. Alcohol and heart rhythm: When it moves toward the heart, preserving a regular rhythm is important for its proper functioning. Alcohol can influence this rhythm. The heart’s electrical procedure, responsible for confirming the heartbeat, can be disrupted by extreme alcohol consumption. This disturbance can manifest in different ways: Arrhythmias: Alcohol can activate irregular heartbeats, medically known as arrhythmias. These irregular rhythms might have included atrial fibrillation, where the upper chambers of the heart beat irregularly, leading to vibrations and an increased risk of stroke. Heart Rate Variability: Extreme drinking can also impact heart rate variabi

  In the complex landscape of human health, the gut has emerged as a focal point of exploration, revealing connections to various aspects of well-being beyond digestion. One of the most intriguing discoveries in recent years is the profound link between gut health and cardiovascular wellness. As researchers unravel the mysteries of the gut microbiome, a microscopic universe residing in our digestive tract, they are uncovering its far-reaching impact on the heart. The Gut Microbiome: A Microscopic Universe At the heart of the gut-heart connection lies the microbiome, a diverse community of trillions of microorganisms including bacteria, viruses, and fungi. Once viewed as mere passengers along for the digestive ride, these microorganisms are now recognized as essential players in our overall health. The composition of the gut microbiome is unique to each individual, influenced by factors such as genetics, diet, and environment. Understanding the gut microbiome is like peering into a vast

  In the hustle and bustle of modern life, maintaining a strong and healthy heart is more crucial than ever. The food choices we make play a pivotal role in our cardiovascular health, influencing factors such as cholesterol levels, blood pressure, and overall heart function. In this blog, we will delve into the components of a heart-healthy diet, exploring the foods that contribute to a stronger heart and discussing the science behind their cardiovascular benefits. The Foundation of a Heart-Healthy Diet Omega-3 Fatty Acids: The Heart’s Best Friend Omega-3 fatty acids are renowned for their heart-protective properties. Found in fatty fish like salmon, mackerel, and trout, these essential fats help lower blood pressure, reduce inflammation, and decrease the risk of blood clots. For those who aren’t fans of fish, walnuts, chia seeds, and flaxseeds are excellent plant-based sources, says Dr. Ranjit Jagtap . Colorful Fruits and Vegetables: A Rainbow of Antioxidants A heart-healthy diet is s

  Who doesn’t like the humdrum of the heart? From exam day to wedding day, this beautiful organ reflects numerous emotions from affection, abhor, benevolence, unease, alarm, belief, etc deeply. It seems to be the chief segment of aliveness. If you’re young or a millennial who loves to live healthy, the good news is you can reduce the likelihood of the disease, says Dr Ranjit Jagtap. Cardiovascular diseases are also known as heart diseases which encompasses coronary artery disease, high blood pressure, cardiac arrest, congestive heart failure, arrhythmia, peripheral artery disease, stroke, and congenital heart disease. Cardiac Surgery experts like Gold-Medalist Dr Ranjit Jagtap have founded the Ram Mangal Heart Foundation, Pune intending to save the lives of people from giant heart diseases. The doctor has completed 30,000+ successful surgeries to date. If the dilemma about heart health has overhauled you, then with no delays get your personalized appointment today at the clinic. This

  When it comes to keeping our hearts healthy, people wonder if taking aspirin daily helps prevent heart attacks. Dr. Ranjit Jagtap has thoughts on this and shared them through Dr. Ranjit Jagtap News. As we talk about it, it’s essential to know that tools used to determine whether aspirin is good or bad have some limits. It needs careful attention to personal factors and possible bleeding issues. Even if we’re not sure about aspirin, experts agree that doing things to keep your heart healthy is always a good idea. Let’s understand it in more detail. Knowing The Risks and Benefits: A Delicate Balance Understanding how aspirin affects the heart is like figuring out a puzzle with even and odd pieces. However, some experts add their thoughts to the ongoing talk about aspirin. Checking the Benefits Some studies say aspirin might mess with blood clotting, maybe stopping clots that lead to heart attacks. But it’s not the same for everyone. Some experts think it’s crucial to look at each perso

  In the symphony of life, our heart plays a leading role, orchestrating the rhythm of our wellness. Maintaining heart health from an early age can prevent heart disease and protect your heart from stroke and other harmful diseases. In this article, we are going to learn about how Dr Ranjit Jagtap News will guide you toward a healthy heart care regime. To maintain a healthy cholesterol level experts at the clinic suggest following a healthy routine using proper diet, exercise, etc. Key Factors Which Affect Heart Health A Strict Healthy Diet : Avoid eating excessive junk food as it can harm the health of your body. Excessive sugar levels, salt intake, and processed food can harm the health of the body. Switch to a proper diet of fresh fruits and vegetables. Exercise : Keep your body healthy as it will allow your heart to feel good. Before joining a gym one must get their heart checkup done. From inactivity to sudden activity can harm the body. Activities like swimming, walking, dancing