Skip to main content

Posts

Showing posts from December, 2023

All About Atrial Fibrillation - Dr. Ranjit Jagtap

  Atrial Fibrillation (AF) is a common issue which doesn’t directly impact the way our heart beats. AF shakes up the average heartbeat, making it irregular and fast. Let’s explore the details of AF, like what causes it and the signs you might feel. Understanding AF is not hard. Age, existing heart problems, and how you live can make AF happen. Catching the signs early, like fluttery feelings or trouble breathing, is super important. Doctors use tools like ECGs to be sure it’s AF and then plan treatments that fit you. So, get ready for a ride as we talk about Atrial Fibrillation and figuring out how to handle this heart rhythm rollercoaster. What is Atrial Fibrillation? Atrial Fibrillation, known as AF, is not how your heart usually beats. It’s a troublemaker causing your heart to beat irregularly and fast in the upper part, called atria. It happens when your heart is not following the usual rhythm. This messes up the beat, which could lead to problems. Imagine this: your heart’s atria,

How Drinking Alcohol Could Affect Your Heart’s Rhythm - Dr. Ranjit Jagtap

  Understanding the courses of alcohol and heart Rhythm : Alcohol, a commonly consumed beverage, has both short-term and long-term impacts on the human body. While the social elements of alcohol are usually celebrated, it’s critical to understand its possible impact on the heart’s rhythm and overall cardiovascular fitness. Alcohol and heart rhythm: When it moves toward the heart, preserving a regular rhythm is important for its proper functioning. Alcohol can influence this rhythm. The heart’s electrical procedure, responsible for confirming the heartbeat, can be disrupted by extreme alcohol consumption. This disturbance can manifest in different ways: Arrhythmias: Alcohol can activate irregular heartbeats, medically known as arrhythmias. These irregular rhythms might have included atrial fibrillation, where the upper chambers of the heart beat irregularly, leading to vibrations and an increased risk of stroke. Heart Rate Variability: Extreme drinking can also impact heart rate variabi

Exploring the Link Between Gut Health and Cardiovascular Wellness - Dr. Ranjit Jagtap

  In the complex landscape of human health, the gut has emerged as a focal point of exploration, revealing connections to various aspects of well-being beyond digestion. One of the most intriguing discoveries in recent years is the profound link between gut health and cardiovascular wellness. As researchers unravel the mysteries of the gut microbiome, a microscopic universe residing in our digestive tract, they are uncovering its far-reaching impact on the heart. The Gut Microbiome: A Microscopic Universe At the heart of the gut-heart connection lies the microbiome, a diverse community of trillions of microorganisms including bacteria, viruses, and fungi. Once viewed as mere passengers along for the digestive ride, these microorganisms are now recognized as essential players in our overall health. The composition of the gut microbiome is unique to each individual, influenced by factors such as genetics, diet, and environment. Understanding the gut microbiome is like peering into a vast

Heart-Healthy Diet: What to Eat for a Stronger Heart - Dr Ranjit Jagtap

  In the hustle and bustle of modern life, maintaining a strong and healthy heart is more crucial than ever. The food choices we make play a pivotal role in our cardiovascular health, influencing factors such as cholesterol levels, blood pressure, and overall heart function. In this blog, we will delve into the components of a heart-healthy diet, exploring the foods that contribute to a stronger heart and discussing the science behind their cardiovascular benefits. The Foundation of a Heart-Healthy Diet Omega-3 Fatty Acids: The Heart’s Best Friend Omega-3 fatty acids are renowned for their heart-protective properties. Found in fatty fish like salmon, mackerel, and trout, these essential fats help lower blood pressure, reduce inflammation, and decrease the risk of blood clots. For those who aren’t fans of fish, walnuts, chia seeds, and flaxseeds are excellent plant-based sources, says Dr. Ranjit Jagtap . Colorful Fruits and Vegetables: A Rainbow of Antioxidants A heart-healthy diet is s

Treating Your Risk for Cardiovascular Disease - Dr. Ranjit Jagtap

  Who doesn’t like the humdrum of the heart? From exam day to wedding day, this beautiful organ reflects numerous emotions from affection, abhor, benevolence, unease, alarm, belief, etc deeply. It seems to be the chief segment of aliveness. If you’re young or a millennial who loves to live healthy, the good news is you can reduce the likelihood of the disease, says Dr Ranjit Jagtap. Cardiovascular diseases are also known as heart diseases which encompasses coronary artery disease, high blood pressure, cardiac arrest, congestive heart failure, arrhythmia, peripheral artery disease, stroke, and congenital heart disease. Cardiac Surgery experts like Gold-Medalist Dr Ranjit Jagtap have founded the Ram Mangal Heart Foundation, Pune intending to save the lives of people from giant heart diseases. The doctor has completed 30,000+ successful surgeries to date. If the dilemma about heart health has overhauled you, then with no delays get your personalized appointment today at the clinic. This

Decoding Aspirin's Role: A Closer Look at Heart Health - Dr. Ranjit Jagtap

  When it comes to keeping our hearts healthy, people wonder if taking aspirin daily helps prevent heart attacks. Dr. Ranjit Jagtap has thoughts on this and shared them through Dr. Ranjit Jagtap News. As we talk about it, it’s essential to know that tools used to determine whether aspirin is good or bad have some limits. It needs careful attention to personal factors and possible bleeding issues. Even if we’re not sure about aspirin, experts agree that doing things to keep your heart healthy is always a good idea. Let’s understand it in more detail. Knowing The Risks and Benefits: A Delicate Balance Understanding how aspirin affects the heart is like figuring out a puzzle with even and odd pieces. However, some experts add their thoughts to the ongoing talk about aspirin. Checking the Benefits Some studies say aspirin might mess with blood clotting, maybe stopping clots that lead to heart attacks. But it’s not the same for everyone. Some experts think it’s crucial to look at each perso

Rhythm Of Wellness: Empowering Hearts, Embracing Cholesterol Health - Dr. Ranjit Jagtap

  In the symphony of life, our heart plays a leading role, orchestrating the rhythm of our wellness. Maintaining heart health from an early age can prevent heart disease and protect your heart from stroke and other harmful diseases. In this article, we are going to learn about how Dr Ranjit Jagtap News will guide you toward a healthy heart care regime. To maintain a healthy cholesterol level experts at the clinic suggest following a healthy routine using proper diet, exercise, etc. Key Factors Which Affect Heart Health A Strict Healthy Diet : Avoid eating excessive junk food as it can harm the health of your body. Excessive sugar levels, salt intake, and processed food can harm the health of the body. Switch to a proper diet of fresh fruits and vegetables. Exercise : Keep your body healthy as it will allow your heart to feel good. Before joining a gym one must get their heart checkup done. From inactivity to sudden activity can harm the body. Activities like swimming, walking, dancing

Heart Rate vs. Blood Pressure: What You Need to Know - Dr. Ranjit Jagtap

  Have you ever wondered how your heart ticks and why your blood feels the pressure? Well, that’s the right time to know the answer to this question as we discuss “Heart Rate vs. Blood Pressure.” Let’s start with the heart rate, your heart’s rhythm, telling you how many beats it drums out in a minute. Heart rate is similar to your heart’s saying, “Everything is fine here,” according to Dr. Ranjit Jagtap. Now, focus on blood pressure; it functions similarly to pipe water pressure. The Dr. Ranjit Jagtap Clinic highlights the significance of this. It all comes down to striking the ideal balance — neither too high nor too low, just right. Heart rate and blood pressure are like partners in a dance inside your body. They complement one another, and Dr Ranjit Jagtap News frequently highlights this relationship. So, let’s untangle the stresses and beats and make health as simple as a Sunday morning conversation. Heart Rate Demystified Heart rate, in simple terms, is the number of times your h

First Aid for Heart Attack: What to Do And Not to Do - Dr. Ranjit Jagtap

  In a health emergency, knowing what to do during a heart attack is essential. This guide simplifies it so you’re ready when it matters most. First things first, understanding the signs of a heart attack is crucial. This article skips the complicated medical talk and gives you practical advice. Before discussing what you should and shouldn’t do, let’s understand the early symptoms. And if you need expert advice, Dr. Ranjit Jagtap Clinic is there. Now, let’s go through the simple steps you can take and the things you should avoid when dealing with a heart attack. This will help you act quickly and make informed decisions, potentially saving a life. The Signs of a Heart Attack Knowing the signs of a heart attack is essential to act fast. Dr. Ranjit Jagtap, who knows a lot about healthcare, often talks about these things in Dr. Ranjit Jagtap News , saying it’s crucial to spot problems early. 1. Chest Pain: If your chest feels tight, pressurised, or hurts for more than a few minutes. 2. S