Whenever the matter of a healthy heart arises in your mind, you must probably be thinking of switching to a healthier and balanced diet, taking out time for physical activities, and avoiding unhealthy habits like smoking and alcohol consumption, says Aditi Jagtap Pune . But is there any smoother and quicker way to give your heart that healthy boost that you want? Any time of the day you switch your TV on and you stumble upon a TV channel or ad exploding about natural remedies that can heal your heart and extend its life. A panel of researchers and doctors have claimed which natural remedies are genuine and which ones are just hyped. Here are some of the most common natural remedies you must have heard for the good health of your heart. Let us see which of them are the real game-changers. 1. Garlic Garlic is one of the most hyped ingredients to be used to treat your heart problems at home since time immemorial. For centuries, it has been used as a great home remedy for your heart’
Dr. Ranjit Jagtap is a functioning individual from the Indian Association of Cardiovascular and Thoracic Surgeons (IACTS).