Dr. Ranjit Jagtap | Dr. Ranjit Jagtap News | Dr. Ranjit Jagtap Clinic

  The supermarket can be a battleground for your health. Tempting treats and processed convenience foods line the shelves, while the voices of healthy eating often feel distant. But fear not, heart-conscious shoppers! This guide will equip you with the knowledge and strategies to navigate the aisles and fill your cart with heart-healthy choices. Step 1: Plan and Prioritize: Before diving in, resist the urge to impulse buy. Planning your meals for the week and creating a grocery list based on those plans is crucial. Prioritize whole, unprocessed foods like fruits, vegetables, whole grains, lean protein, and healthy fats. Check out online resources for heart-healthy meal plans and recipes to inspire you as per highlights in Dr Ranjit Jagtap News . Produce Powerhouse: Fruits and vegetables: Aim for a variety of colors and types. Choose fresh, frozen, or canned (low sodium) options for convenience and affordability. Berries, leafy greens, citrus fruits, and cruciferous vegetables like bro

  Peripheral Artery Disease, a regular condition narrows down the arteries while reducing the overall blood flow in arms and legs, disturbing the balanced state of the body. Which gets better with proper rest. Out of 10 every 4 individuals went through leg pain, which occurs in the hip, thigh, calf, buttock. In this particular condition, legs and arms don’t get enough blood flow, to meet the required demand. This particular condition causes leg pain, which makes it difficult for a person to walk, says Dr. Ranjit Jagtap News , an experienced medical professional. Peripheral Artery Disease spiked up the leg pain during walking (claudication) and other relatable symptoms. Peripheral Artery Disease, is usually a sign of buildup fatty components in the arteries. Moreover, curing disease would require you to walk, eat healthy, exercise and not smoke or regularly use tobacco. Symptoms Includes, Dr. Ranjit Jagtap Clinic has experienced specialists working towards improving the heart health fo

  Heart disease is a big problem for many people around the world. It’s essential to know the basics of heart disease to keep our hearts healthy and avoid problems. This article will cover everything about heart disease, like what it is, what causes it, and how to prevent and treat it. By learning about heart disease, we can make smart choices to keep our hearts healthy and catch any problems early. Read this Dr. Ranjit Jagtap news to learn more about heart disease to stay healthy and happy. Understanding Heart Disease It’s important to understand heart disease because it affects our overall health. Heart disease includes different problems that make the heart not work well or the blood does not flow right. One common type is coronary artery disease, where the blood vessels that give the heart blood get narrow or blocked, causing chest pain or heart attacks. Another problem is heart failure when the heart can’t pump blood around the body as it should. Sometimes, the heart beats irreg

  In medical emergencies, when someone’s heart suddenly stops working right, it’s called cardiac arrest, and it’s really serious. When this happens, the organs, like the brain, don’t get enough oxygen. So, it’s important to know what happens to the brain after cardiac arrest. This latest article from  Dr Ranjit Jagtap news  informs you about the connection between the brain and cardiac arrest. Let’s look at this to understand it better because it’s really important for saving lives. What Happens To Brain Activity Within Seconds Of Cardiac Arrest? When someone has a cardiac arrest, their brain stops working suddenly. This happens because the heart can’t pump blood well, so the brain doesn’t get enough oxygen. Without enough oxygen, the brain can’t work properly, and the person becomes unconscious. It’s very important to act fast and start life-saving techniques right away. Doctors do CPR and use a defibrillator quickly to help get the blood flowing to the brain again and stop any perman

  For decades, heart disease has been widely perceived as a “man’s illness.” However, reality paints a vastly different picture. Today, heart disease remains the leading cause of death for women in the United States, claiming more lives than all forms of cancer combined. Despite this alarming statistic, many women remain unaware of their vulnerability to this silent threat. This blog aims to empower women with knowledge about heart disease, its risk factors, symptoms, and preventive measures. By shedding light on this critical issue, we can encourage proactive approaches to protecting our cardiovascular health and build a future where fewer women fall victim to this preventable condition, says Dr. Ranjit Jagtap . Beyond the Stereotype: Why Women are at Risk While both men and women are susceptible to heart disease, biological and hormonal differences put women at unique risk. Some key factors contribute to this vulnerability: Hormonal Shifts: Estrogen, a female hormone, offers some pro

  In this article, we are going to talk about aortic stenosis. We will discuss this disease, and then we will move to its symptoms and causes, focusing on important aspects that need attention. Through this article, Dr. Ranjit Jagtap ’s daughter is trying to give people knowledge that goes beyond specific locations. Come along on this informative journey, where we don’t just share facts but encourage a shared commitment to keeping our hearts healthy. What Is Aortic Stenosis? Aortic stenosis, sometimes called the “silent killer,” is a heart problem where the aortic valve gets narrow, making it harder for blood to flow from the heart. When this important valve gets tight, the heart has to work more to pump blood, which can cause problems. People might not notice symptoms, so finding it early is really important. Doctors use medicine or replace the valve to treat it. Knowing about it early and getting help from doctors are important to keep your heart healthy and have a better life. Aorti

  Cholesterol, that waxy, often demonized molecule, carries a mysterious and complex reputation. Is it friend or foe? It turns out, like many things in life, cholesterol plays a crucial role in our health, but only when in the right balance. Understanding the different types, ideal levels, and dietary approaches to manage cholesterol can take the mystery out of this essential component of well-being, says Dr. Ranjit Jagtap News . Unpacking the Good, the Bad, and the Carriers: Cholesterol doesn’t travel alone. It hitches rides on protein carriers called lipoproteins, and the type of carrier determines its impact on our health. Let’s meet the key players: HDL (High-Density Lipoprotein): The good guy! HDL removes excess cholesterol from your blood, transporting it back to your liver for disposal. Think of it as the cholesterol recycling center. Higher HDL levels are associated with a lower risk of heart disease. LDL (Low-Density Lipoprotein): The bad guy. LDL transports cholesterol throug

  Aging is a natural and inevitable part of life, and as we gracefully navigate through the years, it becomes crucial to pay attention to our heart health. The heart, a resilient organ, has been tirelessly pumping blood throughout our lives, and as we age, it requires extra care to ensure it continues to function optimally. In this blog, we will explore the key factors and lifestyle choices that contribute to maintaining heart health as we grow older. Understanding the Aging Heart: As we age, several changes occur in the cardiovascular system. Arteries tend to become less flexible and may accumulate plaque, leading to conditions like atherosclerosis. The heart muscle itself may experience some thickening, affecting its efficiency. Additionally, changes in the electrical conduction of the heart may increase the risk of arrhythmias. Despite these changes, adopting a heart-healthy lifestyle can significantly mitigate these effects and promote overall cardiovascular well-being. Prioritize

  When it comes to heart-related problems, people often wonder about heart cancer. Many of the people, including you, are still confused and are not sure if the heart does get cancer like other parts of the body or not. This article from Dr. Ranjit Jagtap News wants to clear up the confusion about heart cancer. We’ll keep it simple to help you get what’s true. The focus is on how uncommon heart cancer is, and we’ll talk a bit about other heart problems that need notice. So, let’s talk about heart health and bust some myths without wasting time. Busting the Myth: Heart Cancer Existence Now, let’s crack the big question: Does heart cancer exist? The simple answer is no. Unlike some organs that can get cancer, the heart is not a familiar spot for it. So, if someone tells you they have heart cancer, it’s likely not what they think. We need to be precise — heart cancer, as we usually understand it, is very, very rare. Uncontrollably growing cells that go wrong are typically the first sign

  Dr. Ranjit Jagtap , a renowned doctor, In this blog shares some valuable insights to educate potential patients, youngsters with addition every curious brain about pulmonary hypertension. Dr. Ranjit Jagtap clinic has marked a legacy in the world of the human heart. “Pulmonary Artery Hypertension (PAH) is a rare type of hypertension that causes high blood pressure that affects arteries in your lungs, causing them to become thickened and narrowed, this results in your heart beating to work harder while pumping blood through those narrowed arteries. The pulmonary artery is a vessel that carries blood from the right side of the heart to the lung and an increase in pressure of these arteries is known as pulmonary hypertension. If it is not treated on time it can lead to chronic changes in the right side of the heart leading to right heart failure, which in turn is again not treated can cause global cardiac failure, which in turn if not treated can cause global heart failure. PAH is progr

  When someone’s sick, it can get confusing to understand the difference between a heart attack and sudden cardiac arrest. They may sound alike, but they’re different problems needing different fixes, but quick help is super important for both. This article from Dr. Ranjit Jagtap News helps clear things up by talking about what each is, why acting fast is necessary, and sharing information on symptoms, things that make you more at risk, and how to stay safe. Let’s go through it all step by step. The Nature of Cardiac Arrest and Heart Attack When we talk about cardiac arrest and heart attack, we’re looking at two different things our heart can go through. Cardiac arrest is like a glitch in the heart’s rhythm caused by an electrical problem. On the flip side, a heart attack happens when the heart doesn’t get enough blood, often because something is blocking it. Both are serious, but we have to deal with them in different ways. Let’s take a closer look to understand what exactly happens i

  When you cut yourself while chopping green-leafy vegetables, your body gets an immediate alarm to block injurious harm. Well how, let us learn! Your lovely blood cells team up to hinder huge streams of blood flow where it doesn’t belong! Overall this is categorized as clotting. Well, to calm your heart! While clotting is a scary and trembling word for some, blood clots aren’t always clingy. They smoothly help in jumpstarting the healing journey. But from time to time, clots can form where they shouldn’t. When this happens, blood clots can break the flow of blood arising from a condition called thrombosis and results can be dangerous. “Thrombosis is harmful because it can be hazardous for life” Says Dr. Ranjit Jagtap, an energetic cardiovascular and thoracic surgeon, with Ram Mangal Heart Foundation Pune. “If not long, try walking around the office desk, wearing tight clothes causes blood clots so wear comfortable lines,” says Dr Ranjit Jagtap . According to the CDC, the exact number